Such wisdom here, and I really, genuinely appreciate the practical "how to" guide that you've outlined so beautifully! I needed this today- thank you! 🌟
Yay! That book is so good! If my entire purpose on Substack was to find you, and introduce you to Rob, then I'm happy. Done and done. Mission complete. 😂
I loved this! It was insightful, gentle and succinct. I have been using this technique along with something called a 6 step process. You are absolutely correct that we cannot push down our emotions, I tried that for years. Thank you! I will be sharing this🙏
If you google it you will get info on what it encompasses. There is a circle/group in my area that I have attended and found very healing. Its basic premise is recognizing you have an upset, investigating the true origin and then a forgiveness process.
Such wisdom here, and I really, genuinely appreciate the practical "how to" guide that you've outlined so beautifully! I needed this today- thank you! 🌟
I needed it this week too!! Thank you so much for reading and supporting, it means the universe to me.
P.s. I am about 1/2 way through Everything Is Spiritual. SO MANY alignments and synchronicities- thank you for bringing Bell into my life! 🕊️
Yay! That book is so good! If my entire purpose on Substack was to find you, and introduce you to Rob, then I'm happy. Done and done. Mission complete. 😂
😂😂 Ohhhhh no ya don’t. You are just getting started. The world needs Touching The Elephant more than ever.
😆 Ok, I'll keep on keeping on! And I can't wait to hear more from you- I'm learning so much!
I loved this! It was insightful, gentle and succinct. I have been using this technique along with something called a 6 step process. You are absolutely correct that we cannot push down our emotions, I tried that for years. Thank you! I will be sharing this🙏
Tracey I cannot express how appreciative I am for your feedback. I would love to know more about this 6-step process! 🤍
It’s called 6 steps to freedom choose again.
If you google it you will get info on what it encompasses. There is a circle/group in my area that I have attended and found very healing. Its basic premise is recognizing you have an upset, investigating the true origin and then a forgiveness process.
Hope that’s helpful!