Thank You, Functional Freeze, & Finding Your Serenity Song
A quick message from me to you- don't mind the issues w sound
Sorry for the sound-it goes in an out! My AV people have been fired. I am the AV people.
Standard format newsletter will return again next week!
Below is my Serenity Song that will not allow me to paste as a link only. For many of you this is the end of today’s message and I would love for you to please leave. This goes for all people not needing to listen to 10 minutes of chanting. Bye!
Your turn!
What is your Serenity Song?
I love your videos K! So what if the audio went in and out? You are so real and vulnerable. Great job! I hadn't heard of functional freeze, but it makes sense. I don't know how you have a job and go to school, let alone be a mom and write a newsletter. I can barely do one of those things at a time.
When I'm writing I like to listen to this:
Brainspotting: BioLateral Sound Healing - David Grand PhD
https://open.spotify.com › album https://open.spotify.com/track/2KsYrrhueJs58INKwYXqMC?si=38d2b035c56f4359
Something from my past that's calming:
Orinoko Flow by Enya
https://open.spotify.com/track/14EUcXXpqrC03Dzzdj8bGr?si=c0dabb1f740e4cd4
Awww K!! I’m feeling the functional freeze right this second!! Gahh.
I’m so glad to know the interviews are working out 🥰
I love listening to Enigma still.. that’s one of my go-tos.. but also lately I’ve been listening to/watching Autumn/Halloween videos on YouTube that are sounds of rain/wind/music ♥️♥️
Take care of you! Love you!